Responsible Gaming
Gambling Should Be Entertainment, Not Income
At Coach Confidence, we believe betting should be an enjoyable form of entertainment only. Gambling is never a reliable way to earn money or solve financial problems. Only bet what you can afford to lose, and always gamble for fun—never as a way to make money or chase losses.
Age Verification
All gambling operators in the UK must verify that users are at least 18 years old before allowing access to betting services. It is illegal for anyone under 18 to gamble in the United Kingdom. If you are under the legal gambling age, please do not use betting sites.
If you are aware of a minor gambling illegally, please report it to the relevant operator or contact the UK Gambling Commission at www.gamblingcommission.gov.uk.
Warning Signs of Problem Gambling
Recognise these warning signs in yourself or others. If you experience several of these, seek help immediately:
- Chasing losses: Trying to win back money you've lost by gambling more
- Hiding gambling: Keeping your gambling activity secret from family or friends
- Loss of control: Gambling for longer periods or with more money than intended
- Neglecting responsibilities: Missing work, school, or family commitments due to gambling
- Mood changes: Becoming irritable, anxious, or depressed when not gambling
- Borrowing money: Taking loans or using credit to fund gambling
- Escalating stakes: Needing to bet larger amounts to achieve the same excitement
- Failed attempts to stop: Repeatedly trying and failing to cut down or quit gambling
- Using gambling to escape: Gambling to cope with stress, anxiety, or other emotional problems
- Relationship conflict: Arguments with loved ones about your gambling habits
Self-Help Tools & Responsible Gambling Features
Most reputable UK betting operators offer tools to help you stay in control. Use these features:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Cap the amount you're willing to lose in a given period
- Reality Checks: Request pop-up reminders during gambling sessions to help you track time and spending
- Session Time Limits: Automatically close your account after a set period
- Self-Exclusion: Temporarily or permanently ban yourself from accessing betting sites
- Account Closure: Close your account if you feel gambling is becoming a problem
All operators regulated by the UK Gambling Commission must provide these tools. If an operator doesn't offer them, do not use their services.
Support Organizations & Helplines
If you or someone you know is struggling with gambling, help is available. Reach out to these organisations:
United Kingdom
- GamCare — Free confidential support and counselling
www.gamcare.org.uk
Helpline: 0808 8020 133 (free, 24/7) - GamStop — National self-exclusion scheme for online gambling
www.gamstop.co.uk
Self-exclude from all UK-licensed operators in one place - National Problem Gambling Clinic — NHS-funded specialist treatment
Contact your GP for a referral - Gamblers Anonymous — Free peer support groups
www.gamblersanonymous.org.uk
International Support
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org
National Problem Gambling Helpline: 1-800-522-4700 - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
www.bzga.de
If You Need Help, Act Now
Problem gambling is treatable, and support is available 24/7. You are not alone.
- If you're in the UK, call GamCare on 0808 8020 133 (free, confidential, 24 hours)
- Register with GamStop to self-exclude from all licensed UK online gambling sites
- Speak to your GP or contact your local gambling support service
- Confide in a trusted friend or family member
Recovery is possible. Help is available. Reach out today.